Have a look at this Herbal Tea Health Benefits page. It lists many herbal teas and their suggested benefits. Herbal teas have been used for centuries to cure minor ailments. Whether or not you believe that they do have specific medicinal benefits, one thing the teas do have is a high vitamin content.
Why not substitute your fizzy soda drink or your high caffeine jet fuel for a delicious fruity tea instead. Who knows, they may have those hidden health benefits after all?
For a fantastic range of organic herbal teas, including green tea and fruit flavoured teas visit the natural matter herbal tea page.